In every moment we make one simple choice. We choose to be life-affirming or life-denying.
Whatever we choose, whether it is made consciously or not, and whatever the impact of the choice is, we learn that we are perfect exactly as we are.
The work is to always choose.
First we choose to see clearly what is actually presenting for us.
Second we choose to open our heart to this, whether it is pain or pleasure, by forgiving ourselves and everyone else as simply doing what human's do.
Thirdly it is to choose to take responsibility and replace our self-limiting knowledge with self-actualising wisdom.
Fourthly it is to choose to move as this wisdom, to embody this, and explore the freedom and happiness that always follows.
Of course, this philosophy is not personal to me. It is here for all of us, to whom it resonates, for you to explore.